Journey to Surrender

Planning a change and making a change are two very different things!

I mentioned back in August my intention to launch a totally new website. I thought then I would have it done by October.

It didn't happen.

Then came November. Nope.  And the end of December is now at hand. Not yet.

What I've discovered is that it's much easier to plan a change than to actually make one. 

Do you make New Year's resolutions? I don't any more. One reason is that it is always easier for me to come up with great ideas for how I want things to be different next year than it is to actually follow through on those ideas.

When it comes to making changes in your marriage, do you find the same thing is true? It's much easier to think of what you want to be different than to actually do it.

I wonder why that is.

Comfort Zones Are So Comfortable

In his book A Million Miles and a Thousand Years Donald Miller says, "Humans are designed to seek comfort and order, and so if they have comfort and order, they tend to plant themselves, even if their comfort isn’t all that comfortable. And even if they secretly want for something better."

It's so true. We like the familiar, even if we don't really like the thing we are familiar with.

I hate my current website. It's ugly and cluttered and hard to navigate. It's out of date compared with most of my marriage blogging peers, many of whom have remodeled multiple times since I've been blogging.  The thing is I know how everything works here, even if I don't necessarily like the way it works. I'm comfortable with it.

In the same way, many secretly dream of a better marriage, but they don't always want to step into the discomfort of daring to do what it takes to get one.

Change is Scary

I'm experiencing a lot of fear in moving to my new platform. I've got seven years worth of experience here, and everything pretty much works. I've been double posting here and there for a month or so, testing things out, getting the feel of the new systems. But I know that when I launch the new site stuff isn't going to work smoothly. Site launches are just like that.

I'm also afraid of losing people in the transition. I'll have a new web address, new RSS feed links, and be renaming and relocating my Facebook page to match the new site. I know I'm going to lose some subscribers and followers in the process.

Change in marriage is scary too. We worry over what we might lose in the process even when there is so much to gain. 

It's a Lot of Work

Sometimes we are naively optimistic about how hard change can be. Moving to a new website has been a lot more work than I thought it would be. I've got over 500 posts to move to the new website. It's a daunting task. There is a significant learning curve with the new site - more than I expected.

After starting on the new site I've put it aside several times, just feeling overwhelmed with the task.

We can do the same with changing our marriage. We start into it, and when we hit that first significant bit of resistance or struggle, we quit. It's too hard. It's too much work. And we revert to the old way of doing marriage.

Just Start

I don't have all my duck in a row for the new launch. I don't have 500 posts moved. I don't have everything created that I want to have yet.

But in January I'm going to launch anyway. I'm just going to start. It doesn't have to be perfect or how I want it to be in the end. It just has to be good enough to start.

I encourage you to do the same thing with changing your marriage. Figure out what you need to get started and do that. Just start. Focus on yourself and the little things you can do differently. Those little changes will lead to bigger changes. Those changes in you will lead to changes in your spouse and in your marriage.

And one day you'll realize that you've made it. Then you'll find the next thing to work on.

Just Keep Going

Here's another thing about my new website that is also true of marriage changes. You just have to keep going.

I know I'm not finished on the launch date. I'm only starting. There will be much more work ahead. I don't need to do it all at once, but I can slowly build on what I've done so far and keep making improvements. I'll keep my eyes open for what's working and what isn't. I'll be open to feedback and constructive criticism.

And I'll just keep going. I encourage you to do the same.

What kind of changes have you been hoping and planning for in your marriage but have been putting off because you are comfortable, because you're afraid of change or the amount of work it will take? Where will you start in 2017? What little changes can you begin with starting next week? Let's do this thing!

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PS  Want a sneak peak at the new site? Click here to see this post on the new HeavenMadeMarriage.com. It's still a work in progress, but any feedback would be welcome!

When life's challenges press in on your spouse, you can be the haven they need. 

I would rather spend time with my darling wife, Jenni, than anyone else on the planet. When life gets crazy, difficult, stressful or frustrating, she is a haven for me.

What does it mean to be a haven for your spouse? Dictionary.com describes a haven as a place of shelter, safety, refuge, or asylum. A haven is also a safe harbor for a ship in distress.

Wouldn't you like to be a haven for your spouse when life gets challenging for him or her? You can be.

Here the ways in which my wife has been a haven for me recently through a stressful and difficult season.

Refuse to Withdraw

A natural response to a spouse whose stress comes out as what my wife calls "prickly" would be to withdraw. But Jenni has learned over the years that I actually need her during these times, despite my sometimes gruff disposition. She's gotten pretty good at hanging in there and maintaining connection, even when it isn't necessarily easy.

Show Affection

Although I may not act like it, I actually want affection from Jenni, even when I'm in a bad mood. Admittedly that can be difficult for her, because my prickliness is not at all attractive. Plus, I may not respond immediately to her attempts to show affection through kindness, concern, empathy and even physical affection. But when she shows me love and grace, it has a big impact on my mental and emotional state.

Speak Truth

Jenni will often remind me of who I am, what my strengths are and what God's calling on my life is. She helps me defeat the lies of the enemy by reminding me of the greater truth, despite what may be true in my current circumstances. She also is good at reminding me who God is, even when i can't necessarily see it for myself. She is great at calling me to "higher ground" when I might otherwise stay in the pit.

In addition to the things above, which I also try to do for her, I asked Jenni to describe other ways in which I provide a haven for her when she is having a hard time. These are the things she came up with.

Watchfulness

Jenni described my efforts to guard and protect her from over-extending herself as "extreme watchfulness." Because she is naturally a tremendously giving person, she can have a tendency to pour herself out to the point of exhaustion. I try to make sure she doesn't get to that point by proactively helping her leave some margin in her life. And when she gets overwhelmed, I willingly step in to help her out in practical ways.

Soul Care

In addition to helping her not over-extend herself, I also make an effort to see that she prioritizes the things in her life that feed her soul. The most recent example is that I suggested she skip a church meeting that would have meant a late night when she has to get up before 5 am. It would also have meant driving in the dark, which she doesn't enjoy. But I encouraged her to go see Amahl and the Night Visitors, an operetta that delights her every Christmas. (Google it and find one in your area this year!)

Make a Refuge

Jenni reminded me of time I created a sitting room for her in our bedroom so that she would have a place of her own to rest and recharge. This was back in the day when my mother, who was suffering with Alzheimer's, was living with us, and when Jenni felt she had lost ownership of much of our home. She wrote a post about that called A Haven in Our Home. It doesn't need to be an entire room, but think about how you might provide a comfortable space that would be a place of refuge for your spouse.


What can/do you do to be a haven for your spouse? Share your ideas in a comment. 

Every emotional interaction with your spouse goes one of three ways. Only one way is helpful.

Dr. John Gottman, a relationship researcher, performed a study on newlywed couples a few years back. His team observed how the couple interacted with each other during what he calls "emotional bids." Dr. Gottman describes bids this way:

A bid is any attempt from one partner to another for attention, affirmation, affection, or any other positive connection. Bids show up in simple ways, a smile or wink, and more complex ways, like a request for advice or help. In general, women make more bids than men, but in the healthiest relationships, both partners are comfortable making all kinds of bids.

Three Choices

There are actually three choices you have when our spouse makes an emotional bid:

1. Turn away - ignore the bid and move on
2. Turn against - respond negatively to the bid (disrespect, defensiveness, anger, accusation)
3. Turn toward - respond with interest and affection

What the research showed was that after six years, the couples that were still married responded to bids by turning toward each other 86% of the time. Those who were divorced after six years only turned toward each other 33% of the time. That's an astounding difference.

Choose connection

The choice to respond to your spouse's emotional bid by turning toward him or her will often require a little bit (or a lot) of selflessness.

For example, say your wife exclaims how her feet hurt as she takes off her shoes. You could ignore her statement and continue scrolling through Facebook on your phone (turn away). You could tell her that her feet smell (turn against). Or you could move in and begin to rub her sore feet (turn toward).

As another example, say your husband comes through the door complaining about his tough day. You could pretend you didn't hear him or simply say, "Oh," and walk away (turn away). You could tell him you wish he would just leave that garbage at the office (turn against). Or you could give him a kiss, pour a couple glasses of wine, and ask him to join you on the couch while he tells you all about it.

In most cases, turning toward your partner is not the easiest choice. It might require a little of your time and a bit of emotional or physical effort. But the long-term benefit of building connection and trust is well worth the short term sacrifice.

Listening for Bids

The trickiest part to emotional bids, however, is not in the choice of how to respond. No, the hardest part is actually in realizing when they happen.

Some bids will be obvious but many may be really subtle.

Some examples of obvious bids:

• How do I look in this?
• Can we talk?
• Do you want to come with me to the grocery store?
• Let's go fool around.

Some examples of more subtle bids:

• Wow, what a day I had.
• A sigh, a frown or staring blankly into space
• Your spouse comes and sits close to you on the couch
• Silence
• I don't know what to do

Whether obvious or subtle, your response is critical for building trust and intimacy in your relationship.

You might say to yourself, "If he/she really needs something from me, why doesn't he/she just ask me?" It's quite possible that your spouse isn't even aware that he or she needs something. Second, when you respond to an unspoken desire for connection, you tell your spouse that you are tuned into them and eager to make a meaningful connection.

Gottman's research seems to indicate that this choice is a big deal.

Make it a goal this week to be especially aware of emotional bids your spouse offers you, and make a commitment to respond by purposefully turning toward.

Share in a comment below about a time when your spouse responded to your own bid, and how it made you feel. We'd love to hear your story.

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Further reading from the Gottman Institute:

• Introduction to Emotional Bids and Trust
• Turning Against Bids - The Ultimate Relationship Killer

A letter to my daughter on her wedding day - five keys to a great marriage.
In just a few days my middle daughter, Lisa, is getting married. She and Otto are a wonderful match, and Jenni and I could not be more excited for their future.

Lisa has no doubt received all kinds of marriage advice from many people, but as her father and a champion of strong marriages I wanted to offer my own thoughts. I've struggled to condense down all I've written and read about marriage over the years to identify the essential keys that lead to an intimate, passionate and enduring marriage.

Here's what I came up with.

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Dearest Lisa,

The big day is approaching quickly! Amidst all the excitement and celebration I wanted to take a moment to share a few thoughts with you as you and Otto begin your marriage journey together. What follows is not a comprehensive list, but if you get these things right, it will go a long way to ensure you have a happy, healthy, intimate, passionate and enduring marriage.

1) Learn What Says "I Love You"

You and Otto have gotten to know each other pretty well through your dating years, but there is so much more you'll discover as you become one in marriage. The most important thing for each of you to learn is what says "I love you" to the other. Trust me when I say that each of you will likely answer this question very differently. You may not "get" each other's love needs, especially at first, but you don't have to get them to do them.

It's important to revisit this question regularly. You'll want to be students of one another. It's important to keep asking, especially in seasons of change or stress, "How can I best show you how much I love you?"

For this to work, you'll both need to be transparent with your needs. Not in a demanding or selfish way, but in a way that helps each of you to love the other well.

2) Show Love Daily

Do something every day to communicate your love for each other. Be intentional about speaking and demonstrating love in ways that matter to the other. These don't need to be grand or dramatic gestures. Small love expressions, given daily, will do more to sustain your marriage than big ones that only happen infrequently.

This means being intentional and watchful. It means keeping your marriage off of auto-pilot. Keep your eyes wide open and your hearts wide awake toward each other.

3) Practice Selflessness and Generosity

One amazing aspect of the two of you becoming one is that any time you bless the other, you also get to share in the benefit of that blessing. Learn to take delight in delighting each other with your love. Practice generosity and selflessness.

Give your love without condition and without the expectation of getting something in return. This is God's kind of love. Practice giving love for love's sake and for the sake of your marriage, rather than what you may get in return. But you will find that when you do this, the blessing does flow back to you.

4) Manage Your Expectations

It's likely that you both carry many expectations into your marriage. For the most part it's best to hold those expectations loosely. But there are two expectations that I encourage you to hold to steadfastly.

First is the expectation that this is a lifelong covenant you have together. It's hard to imagine now, but there will likely be times ahead when you will need to be tenacious about this commitment you've made to each other.

Second, always believe and expect that the best days of your marriage are ahead of you. Regardless of how good (or how bad) things are, there is always more ahead. Deeper intimacy, more to know about each other, a stronger bond of trust, and grand new adventures are in front of you.

5) Pray

Always believe that God is for your marriage. He loves love. He is love. Press into him in prayer, both separately and together, for all you need to sustain and grow your marriage is found in him. Prayer for your marriage is a prayer he is eager to answer. And pray for each other, that you will walk in your true identities and that you will each fulfill your destiny in Christ.


There you have it. My short list of the essentials for a successful marriage. Just remember that, in the end, success in marriage isn't about how many things you did right or wrong, but the level of intimacy (emotional, spiritual and physical) you share, because intimacy should be the ultimate goal of every marriage.

I Love You,
Daddy

"Letting your hair down" with your spouse is a good thing, but...

What does the idiom "let your hair down" mean? Here are some dictionary suggestions:

• To tell someone everything; to tell one's innermost feelings and secrets.
• To relax and enjoy yourself without worrying what other people will think.
• To drop one's reserve or inhibitions.

Freedom to be Genuinely You

Intimacy, by definition, must be genuine. I'm a big believer in being who you really are with your spouse, of letting your hair down and losing your inhibitions. It's part of the beauty of being one. In fact, pretense inhibits intimacy, because there is no such thing as fake intimacy.

Intimacy is about being fully known and yet deeply loved and accepted. If fear or shame are keeping you from being real with your spouse, check out my post Shame and Intimacy.

Here are a few excerpts from that post:

In the end shame, which is driven by our fear of disconnection, prevents us from experiencing the very intimacy we fear losing (or not getting in the first place). Shame is a dead end, guaranteed to leave you trapped in loneliness, without the genuine connection you long for. The ultimate conclusion I draw from this is that shame and intimacy simply cannot coexist.

I believe quite strongly that overcoming the shame that is blocking intimacy in your marriage needs to start with a revelation of the love of God for you (and consequently for your spouse). What I’m talking about goes way beyond a vague “Jesus loves me this I know, for the Bible tells me so” kind of understanding. I’m talking about a personal and powerful revelation of just how deeply and endlessly Jesus loves you.

We know that the ideal state for marriage, as described for us in Genesis 2:24-25 is to be "naked without shame." It involves more than just physical nakedness (though it does include that too). It means being transparent and vulnerable in the whole of your marriage: emotionally, financially, spiritually, and physically. In everything. If you fear nakedness with your spouse, if you are holding back in certain areas, read my post Naked Without Shame.

Freedom vs. License - Give the Best of You

However, we have to hold this truth in tension against the other side of the coin. Freedom to be yourself with your spouse is not license to just do whatever you want, to say whatever comes into your mind, or to be unkempt or rude or unkind.

It's not about being fake. It's about giving your spouse the best you have to give.

• If you don't cuss with your church friends, don't turn into a sailor at home
• If you smile kindly to the clerk at the store, don't put on your grumpy pout-face for your spouse.
• If you don't belch in a business meeting, don't subject your wife (or husband) to such things
• If you are gracious and generous to your friends, don't be any less so with your spouse. Be more so!

Physical appearance/grooming is another area where freedom can be taken too far. While there are times it's nice to just be relaxed and literally "let your hair down," to go without shaving or showering, or to wear your comfy clothes, you also don't want to just "let yourself go" all the time. Out of respect for your spouse, keep good grooming habits.

Wear things you know your spouse finds attractive. Pay attention to their compliments, or just ask him or her before dressing. "Anything special you'd like me to wear?" Use perfume or cologne that your spouse prefers. After all, who else are you wearing it for? Hair and shaving is another area where your spouse's preference in style and color should matter.

Be free. Be yourself. But also be the best version of yourself you can be out of love and respect for the one to whom you are intimately joined as one. Start a conversation by asking, "Is there any area where you feel like I'm giving you less than the best I have to give?"

Simple (not easy) steps you can take today to prevent technology from stealing from your marriage.

Do you ever stop to think  how far technology has come just in the past few decades?  Just 20 years ago we didn't commonly carry cell phones. Smart phones didn't come onto the scene until about 10 years ago. What did we do before we had a GPS, music player, alarm clock, web browser, calendar, online games, texting and more right in our pockets and purses?

Technology has brought an amazing amount of convenience and efficiency to our lives, Along with all the benefits, if we aren't careful, technology can also bring some unintended consequences, especially where relationships are concerned.

My wife and I recently enjoyed a wonderful cruise, generously given to us and my wife's family by her parents as a way to celebrate their 60th wedding anniversary. One nice thing about a cruise is that it's much easier to be offline and disconnected from technology while you are floating in the middle of the ocean, which is what sparked my thinking about this post.

Watchfulness is the notion that we need to be attentive and tuned into our marriages, and it especially applies to technology, because it's so easy for our relationships to suffer at the hands of technology without us even being aware of it.

Here are five danger areas in which we should all be watchful and some simple steps to avoiding the potential pitfalls.

1. Lack of Real Conversation

Our family's monthly phone bill reveals what I think is probably typical of modern communication patterns: thousands of text messages, many gigabytes of data, and hardly any talk-time minutes.  Are we losing the art of genuine conversation? Is communication being reduced to whatever emoticons are available on our phones?

I'm not judging. My wife and I text and instant message during the day much more than we talk on the phone. It's often easier to connect that way due to our busy schedules. The danger is that there is a certain lack of intimacy in electronic communication. No eye contact. No tone. No touch. It's quick, it's efficient, but it isn't a substitute for genuine conversation.

No matter how much electronic communication you have throughout your day, make sure you set aside time each day for actual, genuine, one-on-one, in-person conversation.

2. Losing Focus on Your Spouse

My wife and I attended a "Marriage Game Show" during our cruise. One of the questions asked of the wives was, "First thing in the morning, what is the first thing your husband grabs for?"  Two of the three contestants answered "his phone." One older wife, who was married 44  years and ended up winning the contest, answered "me."  Her husband got the right answer.

You've no doubt seen "that couple" at a restaurant who barely interact with each other because they are staring at their phones all evening. Maybe sometimes you are that couple.  I understand the temptation and have given in to it too many times myself, but lets all agree not to be that couple.

I've seen varying statistics, but one source states that the average phone user checks his or her phone somewhere between 35 and 74 times per day, depending on age group, with younger people checking most frequently. I've also seen a 2013 study with figures as high as 150 times per day.

Maybe you notice what my wife and I notice: online connections tend to break our actual connection. It's like inviting a third (or fourth or fifth) party into your time together. 

If you really have to check on something important, be sure to explain to  your spouse what is so urgent (and make sure that it actually is) and ask for their permission to do so. Something like, "Do you mind if I quick check for a text from Liz?  I'm waiting to hear back from her about our breakfast appointment tomorrow." This would be better than just picking up your phone in mid-conversation and texting Liz. If the text from Liz is what matters, don't slip in a quick peek at Facebook and Instagram while you are at it.

When it comes to your time with your spouse, strive to practice self-control and focus. To the extent possible, when you are spending time together, keep your focus and your hands off your devices and on each other. It might be worth a conversation about device boundaries and limits during your time together, so that you have a common understanding of the ground rules.

3.   Too Little Time for What Matters

One study found that the average person spends 23 days a year on his or her phone. That equates to 90 minutes a day. I wouldn't be so concerned if actually talking on the phone didn't rank sixth in time spent per day. Surfing the web ranked first, followed by using phone apps.

Time is a precious commodity, and seems to become more precious as our lives become more and more hectic. Ask yourself if you really need to spend as much time as you do on your phone or tablet.

I honestly need to look for more ways to limit device time, but it is difficult. My whole life is digital and available on my devices: to-do lists, multiple calendars, bill paying, and note-keeping for my blog, in addition to the usual personal and marriage ministry related social media accounts. I took a game app off of my phone and relegated it to my tablet so that I wouldn't spend as much time playing it. Truthfully, although it helped, I still waste too much time with it.

While I've purposefully tried to limit device time during our cruise vacation, I confess that right now I'm sitting in our stateroom working on this post while the rest of my extended family are relaxing and enjoying our last day on-board. The pressure of not having posted but one time this month finally overtook me today. So this admittedly a pot/kettle situation.

One way to appropriately limit device time is to set some helpful ground rules as a couple. For example, no phones during dinner or in bed or after a certain time of night. An easy one might be to have no phones before a good morning kiss. Talk about it with your spouse, and explore what works for you.

4. On the Job 24/7

In today's world of constant electronic communication, it's easy to constantly carry our job with us wherever we go. Our jobs typically occupy more than just our time; they also tend to occupy a lot of our mental and emotional space as well.

For the first time since I can remember, I've not checked my work email while on vacation. It's both wonderful and terrifying as I watch the number of unread emails climb up over 200. I used to use the excuse that if I didn't check work email during vacation, I would have to just quit my job and not return to work. The pile up would be too much. However, as of this writing I'm still planning to report for work on Monday.

There is a cost for leaving your work at your place of employment. For many of us, our identity is hugely wrapped up in our jobs and our career success. Sadly, it seems to be all too common that marriages take a back seat to careers in terms of time and attention.

It's not reasonable to expect that you should never work late or never check your work email on weekends or evenings, but it would be a really good idea, as with the other technology invaders in this list, to talk to your spouse about how to set healthy boundaries that keep your marriage in the right priority.

5. Inappropriate Content

The devices we have in our pockets and on our desktops give us instant access to the world. That means it's easier than ever today to have access to stuff that we ought to avoid.

I'm encouraged to see that even secular relationship experts are beginning to talk about the dangers of porn and the damage it inflicts on relationships. In addition to pornographic content, our digital devices also make it super-easy to establish or re-establish inappropriate or hidden relationships with people of the opposite sex.

When it comes to inappropriate use of our devices, let me just say: don't do it!

One of the most effective strategies to prevent such things from inflicting damage on your marriage is to have total openness when it comes to electronic devices. Freely share passwords with each other to phones and social media accounts.


Technology has advanced at a stunning rate in the past few decades. As great as these advances have been, we need to remain vigilant to the potential pitfalls and collateral damage that can accompany technology.

What is one small change you could make this week to keep your digital life from negatively impacting your marriage? Have some thoughts to share? Leave a comment.

Feeding your soul is just as important as feeding your body.

Face it, we are all too busy. There isn't time enough for all the "have to's" much less time for the optional enriching pleasures of life.

You take time to feed your body, because you'll die if you don't. But did you know that you also need to take time to feed your soul? Did you even know that was a thing? Trust me, it is. It's an important thing. To me it's just as important as feeding your body.

If you don't feed your soul, it will become sick and withered, just as your body would if you neglected to feed it for too long.

What Makes You You

I've heard a lot of people express opinions about the differences between heart, soul, flesh, spirit, etc. I'm not a theological expert, and I don't really want to dig deep into Greek and Hebrew definitions, but to me, in simplest terms, I think of your soul as the essence of who you are: your intellect, your personality, your quirks, your likes and dislikes, your emotional constitution, your aspirations and dreams.

Despite what some may say, I don't think the soul is inherently evil or good. It's clear from the Bible that your soul can be influenced positively or negatively. Obviously we want to feed our souls with good stuff.  It's important not to just ignore your soul as being "non-spiritual," because when you do, you will gradually become less and less who you really are. When lose touch with what makes us feel alive, our souls wither.

Ten Ways to feed your soul

So how can we tend our souls in a positive way? Of course there is the important aspect to keep our souls in submission to the Holy Spirit. I'll touch on that more in another post, but there are also ways to feed your soul that aren't inherently "spiritual."  (Side note: in actuality, everything is spiritual, but that's for later).

Here are ten ways I came up with to keep your soul healthy:

1. The Beauty of God's Creation - Jenni and I have discovered that we need to regularly look on natural beauty. For us that often means renting a cabin in the mountains with a beautiful mountain view. The photo above is from a recent trip to California, where we got to enjoy lots of beautiful sights.
2. Contemplate Other Kinds of Beauty - Beauty is not just found in nature. For some beauty may be found in art or in a cityscape. Find the kind of beauty that brings you alive and make sure you regularly spend time gazing upon it.
3. Music that Touches Something Inside You - Music has a way of touching our souls in a powerful way. While many of us enjoy music as we rush from here to there, how often do you delibertely still  yourself and really listen? Try it.
4. Exercise Your Brain - If you love to learn, take time to stimulate your mind. Visit a museum. Study the history of a region or country. Read up on a topic that interests you. Listen to a TED talk.
5. Tickle your Funny Bone - Laughter is good for your soul. When was the last time you laughed uncontrollably?
6. Relax - I'm a driven person, and sometimes have to make a real effort to truly relax. While you are doing any of these things to feed your soul, try to turn off your mental to-do list or worry about all the things are not getting done while you are feeding your soul.
7. Play a Game - Jenni and I have found a board game that we really enjoy together. It's the right mix of strategy and luck that we both like playng it. There is something about a physical game (as opposed to an electronic one) that feeds our souls differently.  And it's something we can do together.
8. Create Something - I have several creative hobbies (songwriting and woodworking) that I no longer have time for (or perhaps I should say no longer make time for). How about you? Maybe it's time to figure out how we can regularly make room for at least a little of creativity.
9. Enjoy a Meal With Good Friends - I'm not really a foodie, but I do like to eat and drink a good beer. And a meal is a good way to connect with friends as a couple.
10. Make a Difference - Is there a cause you feel strongly about? Doing something for others that makes a difference is a great way to bring your soul to life.

Do any of these strike a chord with you? Are there other things you do to feed your soul? Can you do at least some of these together as a couple? Let us hear how you feed your soul. Leave a comment.

If time is the currency of relationships, is your marriage rich or poor?

Nothing can refresh the climate of your marriage more than spending time together.
My wife and I just spent a week in northern California together visiting our daughter and my wife's sister. Even though we were visiting with family, we purposefully arranged a few days of couple time for just the two of us. Coming in advance of a season of business travel ahead for me, it was wonderfully refreshing to have that whole week together plus those few days alone.

We are returning as I write this, feeling closer for the time we've been able to spend together.

I wrote last month about how there are great reasons to Intentionally Create Significant Memories together.  I understand that not everyone can take an extended trip like we just enjoyed. We are greatly appreciating the freedom these empty nest years are affording us!
But time together doesn't have to mean big trips.

A Daily Dose of Togetherness

In truth, I actually think that time together every day spent in genuine connection is even more important in sustaining your marriage than monumental trips you take every once in a great while.

It can be hard to prioritize one-on-one time on a daily basis. Life can be crazy busy, especially when there are young kids in the house. I get that. Even as empty-nesters, my wife and I still have to work hard to maintain our connection on a daily basis. As I've said before, it is really easy to put your marriage on auto-pilot.

Autopilot is easy. It's also dangerous.

What About Me-Time?

When life is crazy and stressful, I understand the pull of just wanting a little "me time."  If you have young kids, when the little ones are finally down for the night, it's natural to want to vegetate with the TV or a good book. Time together can seem like another demand - another thing on your overwhelming list. Same goes for when you work a demanding job that tends to suck the life out of you.

But, as important as taking care of yourself is, it's also necessary to sacrifice some of your "me time" for the sake of keeping your marriage strong. Don't think of your marriage as something on your to do list. You and your spouse are one. There is nothing else on your to do list that you can say that about.

Time is the currency of relationships, and when you neglect time together it will leave your marriage feeling deprived and depleted. On the other hand, if you prioritize keeping your marriage strong by staying intimately connected to your spouse, it will actually energize you to do the rest of your life!

Learn to Say No

Chronic busyness has become epidemic. We tend to load up every minute in a frantic attempt to "do it all," and we leave no margin. Further, we often don't leave room for the most important relationship we have: the one with our spouse.

Somehow we think "He/She loves me, he'll/she'll understand how things are. We will find time later." The problem is that later doesn't usually happen either, because we get stuck in our crazy-busy habit.

Don't relegate your marriage to leftovers. Truthfully, there isn't usually anything left over after you are done pouring yourself into all that you have signed yourself up for (or allowed other to sign you up for).

Bob Goff (author of "Love Does") quits something every Thursday. I love that idea. Maybe weekly is a bit extreme, but what if we regularly examined our lives in order to prune away the excess activities we've accumulated that don't line up with our piroirites?

What can you quit this week? What are you spending your time and energy on that God has not called you to? What are you willing to cut back on for the sake of improving the climate in your marriage through regular time together?

Do you have any tips on how you manage to get regular time together with your spouse? Share you thoughts in a comment. 

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If you identify with the problem of living with no margin in your crazy-busy life, here is a great book: Margin, by Richard Swenson,

Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
Paperback
Kindle

(aff link)

Kindness is like a warm tropical breeze blowing through your marriage.

Love is kind. At least that's how the Bible talks about love in 1 Corinthians 13, the famous love chapter.
It's surprisingly easy to let a pattern of unkindness seep into your marriage. Little annoyances become big ones over time. Unmet needs cause bitterness to settle in. Even if unkindness doesn't characterize your marriage, would you and your spouse specifically describe each other as kind?

I'm not sure I have always appreciated the power of kindness to change the climate of my marriage. I used to be a lot more focused on myself, my circumstances and what I was getting from my wife. All of these affected my happiness and in turn, the amount of kindness I expressed.

When things were going well and I was happy, kindness came pretty easily. But if I was stressed or not feeling like my wife was doing all the things I thought she should to make me happy, I could easily let my pricklies come out. I think I treated kindness like a kind of reward. If I felt kindly, then fine, I'd be kind. If not, then frankly, I could be pretty unpleasant to be around.

Over the years, however, I've discovered that the cool thing about kindness is that isn't really all that difficult or costly. Regardless of whether I'm "feeling it" or not, all it takes is a little bit of awareness and intentionality.

Show a Little Kindness

Kindness doesn't need to come in the form of grand gestures. Here are a few small, simple ways to show kindness to your spouse.

Smile - Even after almost 33 years of marriage, my wife's smile still melts me to the core. Fortunately, she smiles easily and often. There is a look in her eyes when she smiles at me with kindness and love that warms my heart. You can do the same for your spouse.

Touch - Touch ranks high on my love language list. Same for my wife. But even if your primary love language doesn't include physical touch, it's still a powerful act of kindness. Sit close together, knees and thighs touching. Hold hands while you walk. Lightly touch your spouse's arm or the hair on his or her neck. Give a gentle back or neck massage. When we touch our brain releases Oxycontin, a powerful bonding chemical.

Encouragement - When kindness is lacking in your marriage, words of encouragement can go a long way to cause a shift. Text your spouse short bits of encouragement throughout the day.  "I love you."  "I'm praying for you." "Thanks for last night [wink]."  Make a phone call just to check in and say you were thinking about your spouse. Put a post-it note on your spouse's mirror with a kind thought, a word of appreciation or an encouraging scripture verse.

Sift Your Tone - Research suggests that more information is received by how you say something than by the words you use. Sure, words are important but your tone probably does more to convey kindness (or the opposite) than you realize. I know when I'm tired or stressed, I sometimes have an edginess to my tone that can convey things I don't intend to my wife. It's at these times I have to be more aware of how I'm saying things. It's not always easy. It helps to watch  your spouse's reaction to what you say in order to detect that you've sent unintended meaning by your tone or words. Be willing to admit it and make it right.

Grace - Our natural reaction to unkindness (intentional or not) is to react with unkindness in return. After all, we feel justified. The problem is that this only ups the ante in the discord and causes an escalation in the conflict, inviting more unkindness. But when we react with grace and forgiveness, it will deescalate the conflict and inject positive direction in the conversation. As I often say, grace is an invitation to intimacy. I'm not suggesting you allow your spouse to walk all over you, but I've observed that a lot of the unkindness in marriage is unintentional, so start with that assumption.

The Climate Changing Power of Kindness

Here's the coolest thing of all about kindness: when I'm in a funk of some kind, being kind toward my wife actually helps to lift me out of it. Yes, intentional kindness actually changes the climate of my marriage, of our home and in, in turn, within myself.

Further, when I'm having a hard time for whatever reason and my wife extends kindness to me in the face of my prickliness, it often melts off those prickles.

Want to take the chill out of the air of your marriage? Try intentionally blowing a little kindness into your relationship and watch things warm up!

What other simple ways have you and your spouse found to show kindness to each other? Leave a comment and share your ideas.

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PS  In case you missed it, Part 1 of my Climate Change series is about the power of Affirmation.

Next Climate Changer: Prayer

Are you aware of how the things you think, say and do affect the climate in your marriage?

It's pretty easy to get into autopilot mode in your marriage. It's also pretty dangerous!

When you get stuck in autopilot, the climate in your marriage can begin to deteriorate without you really even noticing. That's why I say that staying watchful over your marriage is so important.

Today is the first in a series of posts about how to intentionally improve the climate in your marriage. And we begin with affirmation.
Affirmation: a Big Fat Yes!

If you are familiar with the 5 Love Languages developed by Dr. Gary Chapman, then you know that words of affirmation is one of the five. But even if this is not one of your spouse's primary love languages, affirming words can help change the climate of your marriage.

Dr. Chapman's Love Language Devotion describes it this way. "We allow the emotions of hurt, disappointment, and anger to keep us from speaking positive words to each other, or maybe we simply get stuck in a pattern of negative comments. As a result, distance and dissatisfaction grow." He goes on to say, "Positive words can change the emotional atmosphere in a marriage. We need to look for something good in our spouse and affirm it."

I love how vocabulary.com describes affirmation as "a big fat YES!"

Affirmation is a climate changer! Affirmation is our hearty agreement with good. It's a wholehearted endorsement that gives encouragement and creates positive momentum in your marriage.

Encourage one another daily, as long as it is called Today, so that none of you may be hardened by sin’s deceitfulness.

Hebrews 3:13 (NIV)

More Than What They Do

Affirmation is more than just appreciating what your spouse does for you. Sure, that kind of outward thankfulness is important and helpful.  But affirmation has an even grater impact on the climate of your marriage when it is actually about who they are, not just what they do.

Affirmation of who they are can take many forms:

• Their character or integrity.  "I so appreciate that I can totally trust you with ______."
• The good things you see in their heart. "I just love the way you care for other people."
• Their abilities and talents.  "You are such an amazing problem solver."
• Their personality.  "It lifts my heart the way you see the good in everything and everyone."
• Their appearance. "Your eyes are stunning."
• Their destiny.  "I just know you'll make an amazing team leader when you get that promotion."

You Get Me!

When you affirm who your spouse is with a big fat yes, it tells your spouse that you see who they are. And it tells them that you like what you see. "You get me!  And you like me!"

When you and your spouse both understand and affirm each other, it is a double blessing that a creates a wonderful and lasting positive change in the climate of your marriage.


Next up in this Climate Change Series: Kindness

Sustaining intimacy in marriage is all about the daily choices we make.

Today's Friday Favorite post is an all-time top ten post that examines the truth that the intimacy in your marriage is either growing or declining - and you get to choose which.

Next week I'll be sharing some more from the "What is Intimacy?" poll responses I received last week, but for now I'll just share this chart.
What it tells me is that regardless of how long they've been married, on average couples are less than fully satisfied with the level of intimacy in their marriage - only "somewhat satisfied." There was surprisingly little variation over the years of marriage. (Exception: the one person who took the poll who was in their first year of marriage was "completely satisfied").

There is lots of room for improvement in the area of intimacy!!

Building and maintaining intimacy requires consistent attentiveness to your marriage. There is a natural drift onto The Path of Separation that happens when we take our eyes off the goal of having a deeper connection.

Check out this Friday Favorite post and the links to the whole intimacy series. Then determine to take some concrete action to put and keep your marriage on The Path of Intimacy.

By the way, if you haven't taken  my "What is Intimacy" poll you can still add your answers to the results. Take it here.


From the original post: Choosing the Path of Intimacy

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Intimacy is a funny thing. Not ha-ha funny. But strange funny.

Ask a dozen people what it is, and you’ll get 13 different answers. Men and women tend to define intimacy differently, and I think there are also some generational differences in how people look at it. It’s elusive and hard to pin down. If you ask a married couple if they are feeling intimate with their spouse at any given time, they will probably tell you how they feel (yes/no/somewhat), but they may not be able to say exactly why.

As elusive as it seems, most everyone seems to understand its importance to marriage.  As my new reader survey results continue to show, intimacy is one of the most sought after topics on my blog. So even though I've touched on it periodically, I decided it's time to really give the topic the attention it is due.

Intimacy is a Living Thing

It is important to understand that intimacy is organic; it’s a living thing. As such it is either growing or dying. Very few living things can stay dormant for very long and still survive.

Regardless of how you define intimacy, you are either growing toward each other or growing away from each other as a couple. I look at this dynamic as a couple either being either on the Path of Intimacy or on the Path of Separation. And make no mistake; you are on one or the other.

The Path of Separation

When left to inertia and natural human tendencies, intimacy will tend to decline. It just doesn’t happen on its own. It takes a conscious effort to get on and stay on the Path of Intimacy, whereas the Path of Separation is easy to enter and even easier to stay on.

This is why so many couples seem to wake up one day suddenly asking themselves questions like: “where has the passion gone?” or “why does he always treat me like that?” or “why doesn’t she trust me?” or “why does he leave everything to me?” or “does she always have to be such a nag?” or “isn’t she attracted to me any more?”

The Path of Separation that leads to these questions can be a subtle one. You may be on it for months or even years before you realize that you are in a marriage that lacks the kind of intimacy and passion you once had; the kind of intimacy and passion you desire. Often by that time old habits and patterns of thinking are deeply ingrained, making it difficult to reverse course and get back on the Path of Intimacy.

But it is possible. Very possible.

The Path of Intimacy

Wouldn’t you rather wake up one day saying things like: “Wow, I didn’t know it could be that good after all these years,” or “I can’t believe we are still so in love,” or “this just keeps getting better and better,” or “I’m so thankful I married my best friend,” or “You are the best thing that ever happened to me.”

I plan to spend some time on the important topic of how to choose the Path of Intimacy. I want to look at how the choices we make either put us on the right or wrong path when it comes to intimacy. I want to examine things that destroy intimacy and things that build it up.

If you desire a more deeply intimate marriage, stick around for this series and join in on the discussion.


Index to the rest of the Intimacy Series:

1. Intimacy - It's Not What You Think!
2. Intimacy - Choose Trust
3. Intimacy - Choose to Lose the Shame
4. Intimacy - As Much as You Want
5. Intimacy - The Most Important Ingredient

Move beyond these familiar and comfortable habits to shift your marriage from good to great.
Do you sometimes feel like your marriage is stuck in neutral? It can happen to any couple, regardless of how long they've been married. We get comfortable in our routines. We slip into familiar patterns that maybe aren't all the healthy or helpful. We lose sight of our purpose. We become roommates.

Humans are creatures of habit. In fact our brains are wired to seek ways to go on autopilot in order to reduce our cognitive load. Autopilot is just easier on our brains. The problem is, autopilot is also hard on your marriage.

From Good to Great

Maybe you would say you have a pretty good marriage. But you know it could be better. You are stuck at good, but you have a feeling that great is out there somewhere. You just aren't sure how to get there.

You've no doubt heard it said that good is the enemy of great. I might say it a little differently. I would say that the thrill of great gets held captive by the comfort of good.

If you want to have a great marriage, you may have to take a few risks and let go of good. By that I mean you may have to let go of some habits that have become very comfortable and familiar, but that have you trapped at good.

The thing with comfort zones is that they are so darn comfortable. We can even fool ourselves into thinking something is comfortable just because it's familiar, even though it may even not be all that enjoyable or satisfying.

Here are four comfort zones where I challenge you to move beyond good and to go for great.

Good #1: We have date nights.

The movie Date Night perfectly portrays what happens when date night becomes a stale habit. The Fosters go to the same restaurant on the same night, eating the same food every week, where they finish each others' sentences and fall into bed without really even touching each other. All the while they are longing for something more.

Dates nights are important, but if it feels like they have become blah, it's time to shake things up a bit. Let go of your normal date night routines. Take turns with planning your dates. Try this four-date sequence next month.  Date #1 he plans something "for her," meaning he tries to consider her desires and interests. Date #2 she plans "for him," and does likewise. Date #3 he plans according to what he would like. Date #4 she plans something that she likes doing.

Commit to doing something new and untried at least once a month. Dress for each other. Include a little date night nookie.

Great #1: Make date night an adventure! (However, I do not suggest getting tangled up with a mob boss, as was the case with the Fosters in the Date Night movie.)

Good #2: We know each other so well.

Knowing each other well is a double-edged sword. While it does allow for a certain amount of ease and comfort in daily interactions, it can also cause us to make assumptions and leap to conclusions. It can make us complacent so that we stop pursuing each other. We can miss it when our spouse grows and changes. We can also start to think it terms of "you never..." or "you always..." instead of seeing things for how they really are (which is probably not actually never or always).

The truth is that there is more intimacy available to you than what you are enjoying right now, regardless of where you are on the spectrum. Don't assume you know all there is to know about your spouse, and don't assume your spouse knows all about you. Practice engaging on a deeper level in every dimension of your marriage: emotional, sexual, spiritual, intellectual, financial, recreational...

My "Intimate Connections for Couples" workbook is a great way to deepen intimacy with fun, easy fill-in-the-blank conversation starters. I've extended my 25% discount through the end of February, so order yours before the discount disappears!

Great #2: Never stop being a student of your spouse. Never stop seeking deeper intimacy.


Good #3: We have sex pretty regularly.

Sexual intimacy is a common area where couples get stuck. Because of the intense vulnerability that comes with sex, it's easy to seek the safety and comfort of the familiar. I mean, even okay sex is pretty darn good, right, so why rock the boat? Why take risks? Why move out of our comfort zone?

Sexual intimacy is the ultimate expression of the oneness of marriage. The vulnerability that accompanies sexual exploration also allows for the deepest possible kind of connection, because genuine intimacy requires vulnerability. Finding new sexual expressions and new ways to enjoy each other physically allows this area of intimacy to continue to grow and strengthen your marriage in a unique and beautiful way. Take delight in generously delighting one another in bed, and often.

Great #3: Make sex a high priority and add something new to the routine once in a while.


Good #4: Our marriage is fair. Everything is 50/50.

Fairness is the wrong measuring stick for a great marriage. When making everything even becomes the goal, it sets up score-keeping and and atmosphere where we withhold until we get our fair share.

God calls us to more. He calls us to sacrificial, unconditional and extravagant love. It's how he loves us, and how we are to love one another, especially in marriage. As Jesus, our bridegroom, laid down his life for his bride, so too are husbands called to lovingly lay down their lives and use their authority to lavishly love, protect and beautify their wives. As the church gives her all to Jesus in unconditional and loving surrender, so to are wives to give themselves wholly to their husbands.

There is nothing in the relationship between Christ and the church that is 50/50, and therefore there should be nothing in marriage that is either. Think of areas where you have tended to hold back from your spouse and find ways to overcome your reticence. Think of ways in which you have not loved as fully or generously as you could because of not having your own needs met, and try giving that love anyway.

Great #4: Go for 100/100 in your marriage - all in and all out!


What other habits of comfort can you think of that couples might need to let go of in order find the greatness that lies beyond? Leave your thoughts in a comment.

Home date nights are the perfect remedy when time, money and energy are scarce and the kids are small. 

As we saw in my first Date Night post, 44% of couples said that busyness was a major obstacle to having more frequent dates. It was the number one obstacle. Money, at 34%, was the second biggest impediment. Being too tired was third at 31%, and 29% said it was too hard with kids.

I've got a great remedy for these three problems: date night at home!

As you can see from the chart below 70% of couples taking my survey rarely or never do dates at home. I wish I had asked why not?!

As I mentioned last time, Jenni and I do plenty of home dates for various reasons. I'll admit, though, that we haven't been as creative or invested as much effort as we could (or as we will in the year ahead!). Our typical home-dates usually consist of dinner together (we are empty nesters) and a movie or maybe a game. Occasionally, if we are going the extra mile, we add an appetizer and glass of wine before dinner, make a fire, or light some candles.

Our typical home-date isn't very different from the folks in my survey. Here's what they do on their home date nights, and what they said they would like to do more of.

Why Home Dates Makes Sense

Busyness is a relationship killer! I don't know why we fill our schedules with so many less important appointments and tasks and allow our marriage to suffer as a consequence, but we do. Maybe it has to do with taking each other and our marriages for granted.

Leaving space in your life for your marriage is another post for another time, but even if you are super-busy, you can make room in your week for a 1-2 hour date at home. The challenge is to be deliberate about setting aside time for it. Designate an evening to go for a walk, to sit together and have glass of wine and just talk, to play a game you both enjoy, or even schedule a leisurely evening of physical intimacy (more on that in an upcoming post!).

If money is your issue, date nights at home can be very inexpensive! All of the examples i just gave don't really cost anything but your time. Cook dinner together, maybe experimenting with new cuisine. If you don't feel like cooking, get take-out and save on the tip and drinks.

If you have young children, date nights at home make even more sense, because you don't need to worry with finding a babysitter. Plus, when you put kids and busyness together, you end up with the another big date-night obstacle: being too tired . Get the kids in bed, early if necessary, and spend the remainder of the evening relaxing together. Take a bath together, snuggle in front of a warm fire or go straight to bed and enjoy making a physical connection.

And let's not forget mornings. If your kids are old enough to get up without you, have coffee, tea or breakfast in bed together, have your quiet times together or make love before you start your other responsibilities and normal daily routine.

Inject a Little Creativity

The one risk of home date nights is that it's easy to get lazy. Truthfully, if your only time together during the week is spent sitting facing the television, you aren't engaging much with each other. Sure, flipping on the TV is easy and it's an escape, but it probably isn't the best way to spend your date night, if that's all you do. So try to do something that allows you to also communicate and connect with each other. As a minimum, spend the commercials kissing!

Sure, getting creative with your home dates will probably take a little extra effort, or at minimum a little extra thought, but it is well worth it to keep your time together fresh and interesting. Relationships need new experiences every once in a while to stay out of the comfortable ruts we quite naturally tend to fall into.

What's your favorite way to spend time together on a home date? Leave a comment.

"I don't know, what do you want to do?" If your date night planning includes this sentence, you might need to up your game.

We're talking about date night this month, and I'm encouraging every couple to take a fresh look in 2016 at their date night habits. Regardless of how you did last year, I'm asking you to up your dating game and take it to the next level in the new year.

So far, in my current poll, What Do You Want More of In Your Marriage?, I'm finding lots of couples looking for more emotional connection (34%), fun and adventure (30%), romance (19%), and more time together (18%). The good news is that all of these can and should be fueled by having more regular dates.

Often, the first question that comes up after you've gotten past the obstacles to date night is the question of what to do. (See my last post for more on obstacles.)

Does this conversation sound familiar?

Wife:  "What should we do for date night this week?"

Husband:  "I don't know, what do you want to do?"

Wife:  "Whatever you want to do."

Husband.  "No, whatever you want to do."

Both shrug. And round it goes, with no one wanting to make the decision.

Who Plans?

In my survey, I asked about who did the planning for date night.  Here's what I found:

• I do most or all of the planning - This was the most common answer. 54% of husbands and 41% of wives said this was the case.
• My spouse does most or all of the planning - 15% of husbands and 15 % of wives said their spouse did the bulk of the planning, 
• We plan dates together - About one in five couples plan their dates together.
• We take turns planning - one in four wives and one in ten husbands said they usually took turns planning their dates.

Who is Happiest?

Regardless of who planned them, people were not all that happy with their date night activities. The average "content happiness score" was only 2.2, and basically the same for men and women (scale was 1 to 5, with 5 being most happy).

You would expect that the one planning dates would be the happiest with the content, but that wasn't the case. In fact, happiness with the content of date night was about the same for all but one kind of planning: taking turns. Taking turns planning date resulted in a higher reported degree of happiness, especially for wives, but to some extent also for husbands.

Takeaway: take turns planning what you will do on your next few dates.

There are several reasons I like this approach. First, it allows each to take the initiative in turn, which is an act of pursuit. Second, there tends to be fewer "default dates," where you decide to just do the same old thing because it's easier, or because no one wants to decide.  Third, taking turns creates an opportunity to surprise your spouse with something special, interesting or even adventurous once in a while. Fourth, it's an opportunity to bless your spouse with something that you know would interest him or her, even if it isn't your cup of tea.

Finally, taking turns works - and I have the data to prove it.

What Couples Do

Here's what the folks who took my date night survey said their date nights consisted of:
Among the "other" answers were: shopping (more men than women mentioned this!), camping, church activities and various at-home activities (See next week's post for more on date-night-at-home options)

Dinner out seems to be the go-to date night option for most, with 94% dining out often or sometimes. About half took to outdoor activities (49%), with coffee/desert coming in third at 42%. Movies (42%), shows & concerts (31%) and sporting activities (28%) were next, with drinks/cocktails coming in last at 19%.

What Couples Want to Do More

I asked couples what kind of dates they wish they had more of. Here is what they said.

To my surprise, the top two were the same between what people did and what they wanted to do more: outdoor activities (54%) and dinner (51%). In fact the only significant difference between the two charts above was that my survey takers wanted to to more cultural events like shows, concerts or other performing arts than what they were currently doing.

Despite not being all that happy with their current date night activities, I got the impression that people were just asking for more of the same.

Takeaway: splurge once in a while on tickets to a special event. It takes more planning a little more money, but it might be just what you need to give your date night routine a shot in the arm.

Second Takeaway: If you aren't that happy with your date nights, change them!

Our Date Night Life

My wife and I are fairly protective of our date nights, and I would say most weeks we manage to have a date of some kind. It's easier for us to be consistent now that we are empty-nesters and have more control over our time. But I've been convicted by writing this series that I need to take my own challenge and step up our date nights as well. For her part, Jenni can't remember the last time she planned an outing for us.

We haven't been particularly innovative or done much planning ahead, so we have tended to default to many of the same activities, which often  means dinner out and the occasional movie. We love spending time together no matter what we do, and neither of us puts pressure on the other to create a "wow" experience every week, but we can definitely do better at making our dates more special. We've decided to  take a crack at taking turns planning our next few dates.

We also do a lot of date nights in. Sometimes we are just too tired and harried to go out, and a quiet night at home sounds like just the ticket. My survey also covered date nights at home, and around 30% said half or more of their date nights were spent at home. We'll dig into date nights at home in my next post. Be sure to stick around - sign up for posts by email if you want to get the rest of this series delivered right to your inbox!

So what does your date night look like? What do you wish you could do more? Who plans your date nights? How's it all working. Tell us your story. Leave a comment.

A warm welcome to all the new subscribers who signed up through my "Warm Winter Date Night" giveaway. Congratulations to Krista on winning the contest - I'll be contacting you shortly.

To the rest of you, I hope you'll stick around. I hope you'll be a regular reader (and commenter) here on Journey to Surrender. Most of all, I hope your marriage will be blessed and strengthened by what I share.

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As I mentioned in my last post about the giveaway, I'm launching into a new series this month: Date Night.

I'm sure you've seen lists like this before.
You've read them, and thought "yeah, we really need to do that." Then you went on with your Iife and forgot all about it.

I get it. Life crashes in, and thoughts of date night fade into the distance. It's too hard to do it with any consistency, and there are too many reasons it just doesn't seem possible right now. Maybe someday. Maybe someday when the kids are older. Maybe someday when work isn't so demanding. Maybe someday when I'm not so tired. Maybe someday when we have more money.

The problem with waiting for "someday" is that someday never comes. There will always be reasons that continuing to date each other is difficult, no matter the season of life you find yourself in.

Whether you've been married 4 months or 40 years, you need to keep dating for all the reasons listed in the infographic above and more.

You probably already know that. The question is what are you going to do about it? Now?

Make a Plan for 2016

I'm not a big believer in New Years resolutions. I am, however, a big believer in making a plan to accomplish a goal, especially when that goal has to do with your marriage.

I'm going to be sharing some results from my recent Date Night poll in the coming posts, along with Date Night ideas, and additional encouragement as to why this is so important.

I'll share here the first few Date Night poll results (more to come in future posts). In my survey, 47% of respondents were either somewhat or very unhappy about the frequency of their dates. Only 10% were very happy. Clearly there is a lot of room for improvement in most marriages - probably in yours too. You are not alone!

Here's what people said were the biggest impediments to having more regular date nights.
Busyness was clearly the number one enemy of date nights, followed closely by having not enough money or enough energy to make it happen. A significant majority reported one of these as among their top obstacles.

It's easy to say, and less easy to do, but these really come down to managing your priorities. Bottom line: these marriages are getting leftovers, and most of the time there aren't any.

So as you set plans and goals in place for 2016, sit down with your spouse and talk about what is keeping you from more frequent and regular date nights. Identify your top few obstacles, and then brainstorm options for overcoming them. What are you willing to say "no" to, in order that you can say "yes" to a better, more intimate, more passionate marriage?

Make specific plans for who is going to do what differently in order to make a way for dates to happen more consistently.

Make a Plan for January

Let's start with baby steps, and just look at what's left of this month.

Get out your January calendars, and set aside at least 2 or 3 dates in the coming weeks for dates. You don't have decide right now what you are going to do (that's for my next post), but decide who will be in charge of making the plans, whether you take turns, plan together, or one person does it all.

Whoever it is that is designated as the date planner, hold each other accountable. It's okay to ask, a week or so out, whether the plans are all set. Don't be tempted to say, "Well, if he/she really cared, I wouldn't have to remind him/her." Give each other the benefit of the doubt. Better to say, "I'm really looking forward to our date on Friday. Can you clue me in on your plans? Or is it going to be a surprise?"

What is the biggest obstacle for you and your spouse when it comes to having more dates? What do you think can be done to overcome it? Leave a comment.


Next Time:  "I Don't Know, What Do You Want to Do?"