Journey to Surrender

If you want an rich harvest of intimacy in your marriage, make sure there is an abundance of trust in the soil of your relationship.

Trust is critical to any meaningful relationship, and it's especially important in marriage.  Intimacy requires being known, and revealing your genuine self requires an atmosphere of trust. The level of intimacy you have with your spouse will be capped by the level of trust you share.

Trust, or lack of it, provides good insight into what you actually believe about your spouse. (Note: it works the same in our relationship with Jesus.) Trust is faith in action. Trust says I believe in you, and I believe that love is at the center of your intentions toward me.

Generally speaking, the need to feel trusted is significantly higher for men than for women, though certainly everyone wants to feel that their partner trusts them. Men typically want to be trusted for what they do (like being a good provider and a capable leader). Women, on the other hand, tend to want to be trusted for who they are (the goodness of their hearts and intentions).

Despite these differences between the sexes, there are some actions both can take to build trust in their relationship.

1) Do what you say you will do - Be reliable. Don't require your spouse to follow up a dozen times before you get around to doing what you committed to. Everyone forgets sometimes, but if you want your spouse to trust your word, be consistent about making good on it.

2) Be real - It's very difficult to trust what you do not know. That means that openness, truthfulness and vulnerability are necessary prerequisites to establishing trust. If you make a habit of hiding your faults or being closed off from your spouse emotionally out of fear or shame, don't expect to earn their trust.

3) Empathize (don’t criticize) - in times of struggle . Getting your spouse to open up to you about their struggles requires that you don't use what they tell you against them. Being critical or judgmental over exposed weaknesses will make your spouse feel they can't trust you in their times of need.

4) Speak Kindly and Affectionately - An atmosphere of kindness is conducive to trust and vulnerability in your relationship.  Speak kindly to each other. Show affection often. In addition, never speak negatively about your spouse to others, including close friends and family members. Even if your spouse never learns of it, it creates an atmosphere of distrust in your marriage.

5) Forgive quickly (and forget) - Apologize when you've done wrong and be quick to accept an apology when you have been wronged. Don't rehash past issues that supposedly have been dealt with or use past mistakes as a weapon. That sends the message that you haven't really granted the forgiveness you said you gave.

6) Put your relationship above your rights - We live in a country founded on rights, and there is a strong societal message that says you have to stand up for and assert your rights. But, in marriage, when your insistence on your rights comes at the cost of the relationship, it sends the message that your spouse can't trust you to take care of the relationship. As my wife says, it's not about being right, it's about being love.

7) Value freedom (vs. control) - When you try to assert control over your spouse, it sends a pretty clear message to your spouse that you don't trust them (whether you feel it's actually true or not). Conversely, when you allow each other freedom, it helps to build an atmosphere of trust.

How many of these trust builders are commonplace in your marriage? Are there other trust-building habits you can think of? Leave a comment with your thoughts.

Are body image issues keeping you from being "naked without shame" with your spouse?

My posts on body image are consistently very popular with readers. The high level of interest in this topic convinces me that this is a major issue, especially for women, and something that hinders both physical and emotional intimacy in many marriages.

If you or your spouse struggle with body image issues, be sure to read these posts and take action to deal with it. It's worth it!!

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The Body Image Battle

This is a post directed at husbands, encouraging them to help their wives win the ever-present war that rages against their self-image.

Your wife is in a major battle. It’s an important and difficult battle. In this battle you must choose sides. You can choose to fight for her or against her. There is no middle ground, because if you are not fighting for her, in her mind you are fighting against her...

Read the post

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The Body Image Battle Continues

This is a post directed at wives, encouraging them to embraces some basic truths about their bodies. Among them:

• Your husband wants you to feel beautiful
• Your husband already knows the parts of your body you don't like
• Your husband likes your body
• Your husband is attracted as much by your confidence as by your appearance

Read the post

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What If Your Husband Really Does Love Your Body?

This post is part of my "What If..." Series and a Wives Only Wednesday post that encourages wives to ask themselves this question:

How would you act and speak differently if you really believed what your husband says about loving your body?

Read the post

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If your marriage is being negatively impacted by body image issues, I encourage you not to just live with it as something "normal." It may be common, but that is no reason not to do something to address it.

Moving forward in financial oneness means getting real and valuing each other's perspectives.

In many marriages financial styles and perspectives differ between spouses. One might be a spender and another a saver. One might place a high value on "stuff" while the other might not care about keeping up with the Jones's. One might want to spend on hobbies or a second home, but the other may see travel as a higher priority.

As I said in my last post, 4 Reasons You Need Financial Intimacy, money and sex are actually pretty closely related to each other. Sexually speaking, differences such as drive levels, interest in exploration, best times of day and preference for different activities can all be places for misunderstanding and hurt. The truth is that most spouses are unevenly matched when it comes to sex. For example, in my recent sexual satisfaction survey, only 9% of individuals felt that their sex drive was about evenly matched with their spouse.

Although the factors that cause sexual strife are not the same as those involved in financial discord, such differences tend to be where the strife shows up. Regardless, just like with sex, differences over money are no reason to forgo financial intimacy.

Wherever your marriage is in the financial arena, it may be time to take a fresh look at this area together. And "together" is hugely important if you want to improve intimacy.

1) Come Clean

Intimacy, regardless of whether it is physical, emotional or financial, starts with being fully known. That means both of you getting real with where you are about money.

The starting point for this is to confess any secrets such as spending, hidden accounts or any deceptions. Whatever comes out, find room in your heart to forgive one another. Holding past mistakes over each other's heads will prevent you from moving closer together. As difficult as it might be to believe in the midst of what might feel like betrayal, grace is the best invitation to intimacy. On the other hand shame and guilt will drive you apart.

The next step is to be honest with each other about where you are financially. Share areas of concern and stress. Talk honestly about your different styles in handing money. Check your communication effectiveness where money is concerned. Are you okay with which of you does the bulk of the money management? Are both of you sufficiently involved?

As you talk, do your best to listen and not react defensively to each other's feelings. Acknowledge that many differences over money don't amount to right and wrong (the exception beings any secrets), but to a difference in perspectives.

2) Dream a Little

With all the cards on the table, talk about your hopes and dreams for the future. Then consider together what kind of financial framework will be required to reach those goals.

Is early retirement a goal?  One spouse staying home with the kids? College plans for the kids? Travel? A first (or second) home? Vacations? All of these goals require that you have matching financial goals to attain them.

And to go along with the goals you need to...

3) Make a Plan

All financial planning revolves around making (and keeping) a budget. As Dave Ramsey says, "Give each dollar a name." For some people the budgeting process will feel like nails on a chalkboard. For some having a budget will alleviate a lot of stress and uncertainty over money.

The most important thing about the budgeting process is that you both have input and buy-in. Regardless of whether one partner is more involved with managing the money and bills, you need to be in complete agreement on the budget. If you need some help here, Dave Ramsey has some great tools for budgeting.

Here's a little personal story that might help the reluctant spouse with the idea of making and keeping a budget. We have been budgeting since very early in our marriage. But Jenni has not always had a strong conviction about keeping track of expenses. It was just another thing on her list to get done. During a communication workshop we had the opportunity to discuss our feelings over finances.  As I shared my perspective, she came to understand that doing better in this area would actually significantly reduce my overall stress. She realized that it would actually be helping me personally and not just taking care of something on her list. It wasn't just about the budget per se, but about a way to help me out.  It gave her the motivation to be more consistent.

4) Check in Regularly

Effective budgeting is something that requires monitoring. Sit down together at the end of each month, and maybe half way through, to gauge how it's going. Look for areas where spending is off plan (and there are always those areas).  See where you need to modify your budget or spending or make other adjustments.

Track your progress toward saving goals as well. If you have investments, it's a good idea to review those regularly. This is an opportunity for the more involved spouse to bring the less-involved spouse up to speed with your financial situation.


These four steps are simple, but not necessarily easy. It will require diligence, honesty, and most of all, grace. Remember that your relationship and your desire for intimacy come before your bank balance or your ability to stay on-budget.  Honor each other and value your differing perspectives.

Do you have some other ideas that would promote financial Intimacy in marriage?  Leave a comment.

When it comes to intimacy, money isn't really all that different from sex.
If you read here much you know that I'm all about couples finding intimacy in every form.

I have heard it said that sex and money are the areas that cause the most marital troubles. I can certainly believe it. Maybe you can testify to this in your own marriage.

While you see a lot attention paid to physical intimacy, you don't see nearly the same kind of focus given to money issues. There are many marriage books, blogs and other resources dedicated to sexual issues in marriage. But if both sex and money are really the top areas where couples struggle, then maybe we need to give financial intimacy a little more attention? Agree?

What is Financial Intimacy?

Intimacy, in whatever form, is about being one. I like to say that intimacy reaches its zenith when we are fully known and still find that we are fully loved.

It's not different when it comes to money.

That means being free to be your true self, without shame or secrets concerning money. And it means being fully loved by your spouse regardless of your financial circumstances. That's not a pass for being financially irresponsible, but it means putting your relationship above money.

Staying intimately connected to your spouse has to matter more than your bank balance.

Next time I'll share some tips on how to improve your financial intimacy, but for today I'd like to give you four reasons why it matters to your marriage.

1) It's Not Really About the Money

As with sexual issues, money troubles in marriage are rarely really about the money. Rather, contention over money tends to be a barometer of other troubles in your relationship.

Discord over money might point to poor communication, lack of trust, control issues or other troubles in your marriage. Money might just be what causes these issues to bubble up to the surface.

Similarly, if you don't have good agreement on how to walk out the biblical notion of headship and submission, that is going to show up in the financial arena as well.

2) Where Control, Fear and Shame Thrive, Love Does Not

As with your sexual relationship, negative feelings about finances tend to be driven by fear or a need for control.

We know that the Bible says that fear and love are antithetical to one another (perfect love casts out fear - 1 John 4:18). If fear is driving your finances, it's likely true that love is not.

Because money is so important to our daily lives, it is easy to slip into control mode. Fear and doubt over money can easily drive us to try to control our spouse in the financial arena. We also might try to control our financial circumstances by working excessively for fear of lack.

Shame over money will drive us to hide things. Hide spending. Hide accounts. Hide desires. Hide fears. Secrets in marriage do damage to your relationship. Money is no exception.

Shame, fear and control all do damage to the intimacy in your marriage. If these things are happening over money, they will more than likely happen over other issues too.

3) Be One In Everything

I believe that when we marry we become one in every way. That includes being one in finances.

If you are living separate financial lives, then there is a cap on the amount of intimacy you can enjoy in the rest of your relationship. When you try to selectively limit your oneness to certain areas of your marriage, you inevitably damage unity and intimacy in other areas. It's all connected.

4) Money is a Biblical Priority

Certainly the Bible talks a lot more about money than about sex. A whole lot more. Jesus himself talked a lot about money.

Money matters to God. More accurately, how you handle money matters to God. And so financial intimacy in your marriage matters too.


So have I convinced you that financial intimacy needs to be a priority in your marriage? 

Be sure to come back next time when I'll explore specific ways to build financial intimacy into your marriage. Click here for 4 Practical Steps to Financial Intimacy.

Until then, feel free to leave a comment with your thoughts on money and marriage. Do you think financial intimacy is a real thing?

7 ways to be more fully engaged during lovemaking.

We are in the middle of a Gift of Sex series that started back here.  As part of the series, a few weeks back we started exploring ways to give "more" in the sexual dimension of your marriage, starting with The Gift of More Often, which explored the issue of sexual frequency.

Today we are looking at:

The Gift of More Engagement

As I said in The Gift of More Often, frequency is not the only factor in sexual satisfaction. You could be having sex often, but if you do not you feel your partner is fully present and engaged during your sexual encounters, chances are you'll be left feeling less than satisfied. This fact probably accounts for those in my survey that were having fairly regular sex but rated their sex lives as less than satisfactory.

Sex was designed by God as the ultimate and most intense expression of intimacy. If both of  you are not fully present during your sexual encounters, the intimacy you experience will be inhibited. Intimacy is about fully knowing each other, and if either of you is "absent," that's not really possible.

Eventually, dissatisfaction will cause frequency to decline, because lack of engagement sends  the message that your spouse isn't interested in you or attracted to you sexually. Ouch! Most people will respond to this by withdrawing sexually in order to avoid being hurt further. Remember, in my recent survey, 98% of husbands and 97% of wives said it was either important or very important for them to feel that that their spouse desires them sexually. Communicating your sexual attraction to your spouse really matters! (BTW, if you haven't yet, please take my sexual satisfaction survey)

That communication of desire starts with giving yourself to your partner frequently, but engaging freely and fully during your sexual encounters sends an undeniable message of "I want you." 

What does engagement look like?

What matters most is that you engage in the ways that mean the most to your partner, so the best idea is to have a conversation about it.  Ask each other, "are there ways in which I can more fully engage with you during our lovemaking?" As with any discussion about sex, it's important listen to your partner's answer without being defensive or passing judgement.

If you or your spouse have trouble finding the right words, here are some common ways in which to more fully engage with each other.

1. Be present - keep your mind focused on your spouse and on what you are feeling.
2. Be involved - actively find ways to provide pleasure to your partner.
3. Be enthusiastic - express desire with eager words and bold action
4. Be vocal - get comfortable communicating pleasure.  It not only shows engagement but also helps your spouse know how to please you more. 
5. Be focused -  keep your mind in the game and push aside those thoughts that want to distract you (this is often a challenge for the ladies due to the different way their brains are wired).
6. Be free - don't allow fear or shame to cause you to hold back. Let yourself go. 
7. Be immersed - press fully into both giving and receiving pleasure as an expression of your love for each other.

Whether you realize it or not, you bear a significant part of the responsibility for your spouse's sexual satisfaction. My survey found that 89% of  husbands and 86% of wives agree or agree strongly with this notion. Here's an unavoidable truth:

Engagement plays a significant role in sexual satisfaction, and without it you can't experience the fullness of intimacy God intends for your sexual relationship. [Tweet This Now]

Pick a Place to Start

If engagement has been an issue for you, don't be overwhelmed. Start slowly. I challenge you,  next time you make love,  pick just one avenue of engagement, either as suggested by your spouse or from the list above, and do your best to stretch yourself in that one area. Once you find a degree of comfort with that one, pick another area to focus on developing.

What dimensions of engagement do you find the most challenging? Which ones are most important to you to receive from your partner? Share your thoughts below in the comments.

How would you act and speak differently if you really believed what your husband says about loving your body?

It's a Wives Only Wednesday, so this "what if" post is just for the ladies.

It's not that men don't have body image issues or shame associated with their appearance, but I know that it is something much more prevalent among women.

So listen up ladies and prepare to have a paradigm shift in your thinking.

You Are His

The Bible says quite plainly in 1 Corinthians 7 that your body belongs to your husband (and his to you, by the way). If you really believed how attracted your husband is to you, you would know that he sees you as his prize possession. Not in some creepy controlling sense, but in the way that he's proud to have you for his very own, in ways that no other man can know and/or see you.

Fellow marriage blogger, J, from Hot Holy and Humorous, recently posted Tips for Confidently Baring It All for Your Hubby. . She says,

I hear from hubbies all the time who essentially say about their wives, “You are altogether beautiful, my darling; there is no flaw in you” (Song of Songs 4:7). Are their wives objectively perfect? I doubt it. But they [their husbands] believe it.

You can believe it too.

It's Important to Him

Paul Byerly, over at the XY Code, wrote a post on this topic entitled Really, You Look Great to Him. In it he sums up his recent "What Your Husband Wants You to Know" survey he did in this way:

When we say we like you, what you do, and how you look, please believe us!

It is important to your husband that you believe in the sincerity of his love for you, and that includes how you look. Most husbands I know want their wives to feel loved. In fact many, including me, count it among their highest priorities in life. When you rebuff his compliments on your appearance or reply with a list of the flaws, you do not honor him. In fact, you make him feel like he has failed at something that matters a lot to him.

It is your husband's opinion that matters most when it come to your appearance. If he thinks you are beautiful, hot, sexy, pretty, striking or however else he may describe you, then you are. Period.

I understand that you get a very different message from TV and magazine advertisements. Remember, those folks are in the flaw-peddling business in order to sell you something to "fix" yourself. Forget them and their airbrushed definition of beauty. Take what your husband says and run with it.

Confidence is Sexy

Do you want to know a secret that I think few wives have a handle on? Sex appeal (or whatever word you want to use for a woman's allure to her husband) is 80% attitude and 20% physical appearance. It may even be 90/10.

Whether you buy my numbers or not, how you present yourself to your husband probably has a bigger influence on how he perceives your appearance than you know. If you really believed what your husband says about your body and his desire for you, it will give you more confidence, more boldness, and more of an "I am hot and I know it" kind of attitude. And that alone will make you even more appealing to him.

A woman in one of our marriage small groups once confided to us that she sometimes imagines herself as a sensuous movie star in order to take on a more confident and daring persona. Imagining herself as Jennifer Aniston or Angelina Jolie (or whoever) allowed her to drop her inhibitions and really let go, much to her husband's pleasure - and hers as well.  Imagine whatever you like that helps you in the confidence department, but try imagining that your husband is actually crazy in love with your body. After all, you are his movie star!

Here's a correlating truth. True confidence feels good. If you believe in your own beauty and in your husband's desire for you and then confidently act on it, it will make you feel really good about yourself.

Two Caveats

First, I have heard horror stories of husband who deride their wives over every extra ounce and constantly put them down over their appearance. That's a sad and difficult situation, and I am sorry if that is the way your husband treats you. Dealing with that situation is a whole separate post. But I honestly believe the vast majority of husbands do not fall into that category.

Second, I am not saying that appearances don't matter. Pay attention to your man's preferences in clothing, hair styles, make up, etc. Pay particular attention to sleeping attire, if that is something that matters to him. I know men have a broad spectrum of opinions on these kinds of appearance-related things, so if you don't know, ask your husband. And then act accordingly. You have no idea how much it will bless him when you do.

Time for Action

So ask yourself this "what if" question and ponder it seriously: how would you act and speak differently if you really believed, deep down, that your husband loves your body? You might want to read and consider the two posts linked above by Paul and J as a starting point.

I challenge you to spend the next week behaving differently as a result of your "what if" contemplation.  Act with boldness and confidence, as if your husband adores your body, because chances are, he does.



The other posts in my "What If..." series.

1. A Lesson in How to "What If..."
2. What If... You and Your Spouse Really Are One?
3. What If...Intimacy Matters Most?

This Easter, let's be determined to fully possess all that Jesus paid for!

I love the Easter season and all that comes with it. Flowers, celebration, family, new outfits and a sense of starting fresh.

There is so much power in what Jesus did for us on the cross, sealed by the victory of Easter morning! Jesus' selfless sacrifice has taken away all our sin and shame. Everything we've done or ever will do that could grieve God has been dealt with once and for all! Hallelujah!!

Even More Than Forgiveness

It's beautiful and marvelous to know that our every sin and disobedience has been forgiven - completely eliminated from the record, but there is even more! Even more wonderful than what Jesus brought us out of (sin, shame and death) is with is what He brought us into!

As you celebrate Easter, remember what you now have that you could not have had if not for the life, death and resurrection of Jesus.

First among these, I believe, is intimacy with God. I am convinced that this, above all else, is the real purpose of Easter: an unrestrained, unashamed, unrestricted close and intimate relationship with the Father. Yes, our sin needed to be dealt with, but sin was not the real end goal of the cross. The sin needed to go so that we could have in intimacy with God. The story of the cross is a love story.

So this Easter, let's take full advantage of what Jesus did for us. Let's approach the Father with the boldness and joy of much loved sons and daughters.

In him and through faith in him (Jesus) we may approach God with freedom and confidence.

Ephesians 3:12

I believe God is much more interested in your relationship with him than all the rules and requirements we tend to focus on instead. Yes, obedience matters.  But obedience born out of a love relationship has real staying power for the long run. Not so obedience born of religious duty.

What About Marriage and Easter?

You and I are the eternal bride of Christ, purchased at the price of his very life. We will live in intimate relationship with Him forever. Not only that, but we are one with Him right now. The Bible makes it clear that we are joined to Christ as one from the moment we choose to believe in Him. The living God dwells inside us! Nothing we do or fail to do can change that fact. His grace is that good, that amazing, that unrelenting.

Because we are permanently and eternally one with Christ, His goodness (righteousness), His power, His love, His peace, His wisdom and His knowledge of the Father all accrue to us. These are ours to have in this life. Wow!

This Easter, let's be determined to possess all that Jesus paid for! Let's take these for our own. Let's use them for His glory and for His Kingdom. These are the spoils of Easter. Let's live them.

Let's take them and live them every day in our marriages and homes.

• When your husband tells you that you are beautiful, don’t deflect his compliment with a list of the physical flaws you see in yourself. Instead thank him, believe him and kiss him.
• When your wife thanks you for working so hard to take care of the family, even in the face of the shame you feel over the extra hours you’ve had to work, accept her gracious and understanding attitude.
• When your spouse tells you how much they enjoy and need a sexual connection with you, believe them and let down your sexual guard. Push past your shame and fear and realize that sex is the glue that holds your marriage together.
• When you really screw up and confess your mess to your spouse, receive their forgiveness fully and permanently. Don’t let residual shame allow you to stay stuck in the past and continue to block intimacy in your marriage.

What do you think of when you hear the word shame? Embarrassment? A guilt-ridden conscience? Disgrace? Modesty? Humility? Self-restraint?

For this reason a man will leave his father and mother and be united to his wife, and they will become one flesh.  The man and his wife were both naked, and they felt no shame.

Genesis 2:24-25